Path to Liberation
The Gradual Training

This site is a personal training guide, constantly evolving. May it be useful to others. Remember: insight comes not from words, but from seeing the truth for yourself.

The Gradual Training should be read and practiced sequentially, beginning with the Path to Liberation.

Path to Liberation

Is there a quick path to liberation?

Right View

Understanding Suffering and Its Cause

Right View and Intention

Renunciation and the Eight-Fold Path

Sila

Right Speech, Right Action, Right Livelihood

Right Effort

Guarding the Sense Doors

Right Effort

The Practice of Wakefulness

Right Mindfulness

Abiding in the Four Dwellings of Mindfulness

Abandoning Hindrances

The Five Hindrances and the Seven Factors of Enlightenment

Right Concentration

Mastering Jhana

Knowledge and Vision

Knowledge and Vision of Things as They Really Are

Six Sense Media

Contemplation of the Six Sense Media

The Five Aggregates

Contemplation of the Five Aggregates

Four Noble Truths

Contemplation of the Four Noble Truths and Dependent Origination

Practice Experience

The Story of Linmu's Practice Experience